March 2012
33 posts
February 2012
41 posts
: A challenge for beginner runners or those of you... →
thin-prettyandhealthy:
neversaydiet:
Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week.
Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week.
Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week.
Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week.
Week 5: Run...
“Many people need desperately to receive this message: ‘I feel and think much as...”
– Kurt Vonnegut (via misswallflower)
“I often repeat myself
And the second time’s a lie
I love you
I love you
See...”
– Andrea Gibson (via monsterscausedthisblackhole)
